First Time Parents
Depression Experience for parents take time to understand the signs. If your child has shown signs of sadness for a while maybe its time to seek out a therapist. Mental Illness is nothing that should be taken lightly. Clinical depression is a chemical imbalance; it’s not just your growing teen being “moody” or “lazy” because they are sleeping too much.
These signs of sometimes indicate other mental health issue that needs your attention.
The first step to working towards working with depression is to simply talk to your child. I know it may sound cliché, and this can often be the hardest part of the entire process. But talking to your teenager about his or her problems or concerns is essential. Don’t just sit down once a day and talk to them – make it a point to communicate throughout the day.
Even if it’s only through text. The more you talk to your teen, the more willing they will be to open up to you.
When you talk to your teen, two things may happen: He or she may confide in you and open up, or he or she may stay closed off for any number of reasons. Regardless of which happens, the end result is your teen’s choice and that means that as a parent, you have to respect it.
Your personal depression experience
If your teen opens up to you, let them talk to you with no judgment. Sometimes, your teen will tell you exactly what’s wrong and you can seek help accordingly either through a psychologist, psychiatrist, or some sort of medication.
Depression Experience take time and patience
If your teen stays closed off, it’s important you show them that you understand that they don’t want to talk. Demonstrate a respect for their decision and do not treat them like a child. This respect for their choice may convince them to open up to you. If your teen decides to stay closed off, let them know that you are always willing to listen to them. The worst thing that you can do is act offended that they won’t talk to you. Let them try to work it out in their own mind at first.
Experience teenage depression
If that all fails and you notice your teen’s condition getting worse (sleeping more, a lack of energy, sporadic emotions, or any number of cries for attention), you need to take matters into your own hands. Sit your teen down and plan a visit to a psychologist or psychiatrist. Allowing (or forcing) your teen to go to a safe place once a week just to talk to someone that isn’t you can do wonders. From this point, the doctor can help you and your teen work through any difficulties or depression he or she may be experiencing.