What I love most about my work is seeing teens smile again — watching them grow stronger, find joy, and begin to function in a nurturing, home-like setting. Many of the teens I work with are placed in foster homes. Sadly, some are returned due to the challenges of mental illness and the inability of caregivers to cope. But every moment of progress matters. When I see my kids smile, I know healing is happening — one day at a time.
It’s not a journey I walk alone. I’m proud to be part of a team of dedicated professionals who work within a culture of openness, trust, and shared commitment. The support staff make a world of difference. Together, we create systems of care and emotional support that can truly transform lives.
This work is emotionally demanding. It requires resilience, self-awareness, and a deep well of compassion. But I remain loyal to the kids — always. This blog is an extension of that commitment. It’s a space where I share parts of my life, the stories I’ve witnessed, and the real struggles teens face every day.
To any reader who has ever felt lost, unseen, or in pain — I see you. I hope that in reading this blog, you find not only comfort but also the courage to seek healing. Your story matters. You matter.
“The world breaks everyone. Afterward, some are strong at the broken places.” — Ernest Hemingway
This quote captures how I feel about the pain we carry and the strength we find through it. My journey has been long — a spiritual walk home. I invite you to walk with me as we explore real problems, raw emotions, and the healing power of honesty.
Thank you for subscribing, for reading, and for choosing to be part of this community.
Patrice Foster is the author of several books including The Real Guide to Teenage Depression and her memoir, both available on Amazon. She is currently working on a simple, accessible online course to help parents understand and support teens facing depression and anxiety.
Would like to know more about me? Visit my YouTube page
Want support wherever you are? Take the Patrice M. Foster: Mental Heal app with you — always within reach.
This mental health app designed to help teenagers learn about and manage situations in a case of stress, attacks, anxiety, and depression. Patrice M. Foster inspired from own experience; provide an easily accessible platform for people living with these kinds of mental health problems.
EXCITING FEATURES OF THIS APP: Here are some of the exciting features of the app that will definitely convince you to download this app and relieve your stress:
1. Although there are numerous blog apps for teens this one shows unwinding abilities, grows new reasoning, and recommends sound exercises. Intended for youth yet valuable to anybody.
2. This mental health app is an extraordinary enlarged reality device that utilizes the usefulness of a cell phone in an inventive manner. Consolidates an expert conduct well being treatment for melancholy and helps effectively in depression relief.
3. This handling depression app is an evaluation apparatus that enables clients to check for side effects of sorrow, tension, relationship issues, medication and liquor issues, and different issues and makes suggestions for activity in the health blog reading section of the application.
4. Recorded recordings and menu alternatives help clients evaluate their reasoning and connect for help in an emergency.
5. Incredible guided reflection session for unwinding, accommodating with nervousness and worry just as a tranquilizer.
6. Tracks side effects of melancholy, tension, awful mind damage, stress, and general prosperity and helps effectively in depression relief.
This Patrice M. Foster application makes it simpler for youths to explore their inward experience. It's a free handling depression application with a number of blog apps for teens that encourages teenagers feeling better by helping them in dealing with their emotions, musings, and activities.
Having device teens can haul out of their pocket gives them trust and empowers their joy. By having the capacity to get to help inside a couple of moments, such innovation based psychological well-being devices holds potential for fundamentally influencing the by and large emotional well-being for United States youth. Surely, utilizing health blog reading applications and content based administrations reflects the character of this age to depend upon innovation to address their issues.
In this way, in case you're a youngster managing an emotional wellness condition, recollect these things:
• You are not the only one.
• Help is promptly accessible.
• Having an emotional wellness condition and addressing a guide is literally nothing to be embarrassed about.
EXCITING FEATURES OF THIS APP: Here are some of the exciting features of the app that will definitely convince you to download this app and relieve your stress:
1. Although there are numerous blog apps for teens this one shows unwinding abilities, grows new reasoning, and recommends sound exercises. Intended for youth yet valuable to anybody.
2. This mental health app is an extraordinary enlarged reality device that utilizes the usefulness of a cell phone in an inventive manner. Consolidates an expert conduct well being treatment for melancholy and helps effectively in depression relief.
3. This handling depression app is an evaluation apparatus that enables clients to check for side effects of sorrow, tension, relationship issues, medication and liquor issues, and different issues and makes suggestions for activity in the health blog reading section of the application.
4. Recorded recordings and menu alternatives help clients evaluate their reasoning and connect for help in an emergency.
5. Incredible guided reflection session for unwinding, accommodating with nervousness and worry just as a tranquilizer.
6. Tracks side effects of melancholy, tension, awful mind damage, stress, and general prosperity and helps effectively in depression relief.
This Patrice M. Foster application makes it simpler for youths to explore their inward experience. It's a free handling depression application with a number of blog apps for teens that encourages teenagers feeling better by helping them in dealing with their emotions, musings, and activities.
Having device teens can haul out of their pocket gives them trust and empowers their joy. By having the capacity to get to help inside a couple of moments, such innovation based psychological well-being devices holds potential for fundamentally influencing the by and large emotional well-being for United States youth. Surely, utilizing health blog reading applications and content based administrations reflects the character of this age to depend upon innovation to address their issues.
In this way, in case you're a youngster managing an emotional wellness condition, recollect these things:
• You are not the only one.
• Help is promptly accessible.
• Having an emotional wellness condition and addressing a guide is literally nothing to be embarrassed about.
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