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“1 in 25 teens suffer from depression. Do you know the signs? ”

College Depression untreated makes academic More Challenging

University of Higher learning College depression is more common than you might think. Many people see college as a time of freedom and enjoyment. These young people are often away from home for the first time, which means endless partying, no parental rules, and the...

Dealing with guilt, shame and depression as a teenager can become burdensome

Shame & blame Dealing with guilt can be difficult. The weight of past events can be so tremendous that it is hard to get from under it. This is especially true when battling depression. They say hindsight is always 20/20, but that isn’t true; depression can warp our...

How to deal with trust issues that trigger anxiety to trust again

The reality Trust issues can have a serious effect on you. Whether its friends, family, co-workers, or strangers, we interact with people on a daily basis. If we don’t trust them, it could make it that much harder to get through the day. What’s worse, it can trigger...

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