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“1 in 25 teens suffer from depression. Do you know the signs? ”

Anxiety and depression together the easiest way to cope

Panic Attack Anxiety and depression are among the most common mental health issues people face. Though the two are distinct. Many people have both at the same time. A condition known as mixed anxiety-depressive disorder. “Anxiety is love's greatest killer. It makes...

Is depression real does it gets worse or decrease as you get older

Your sorrow and pain Is depression real when it comes to teens, we’ve all heard (or even said) it before: “It’s just a phase. They’ll grow out of it.” Does that mean it's being fake no don't not at all. In a sense, you can’t blame the people who say this. After all,...

Rebuilding trust after being violated for teenagers take time

Time  Rebuilding trust takes time after you have been traumatized. A sad reality, there are people in the world who will abuse their power and authority over you. Although experiencing abuse is not your fault, it is important to trust your instincts.“I don't trust...