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“1 in 25 teens suffer from depression. Do you know the signs? ”

Video games Aren’t Good for Avoiding Depression

If you find yourself spending so much time on your devices that your social life has suffered tremendously, you might want to consider cutting back.

Life Stresses and coping with Depression in Teens

While youth in decades past left their peers at school or on the street, today’s teens are constantly interacting with their age group online. The pressure to fit in or to impress stays with them constantly.

Why Does Lack of Sleep Cause Depression in Teens?

Keep active in the day. This might sound obvious but, it can be hard to go to sleep if you don’t feel tired. The thing is, though, you still need sleep

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