“1 in 25 teens suffer from depression. Do you know the signs? ”
![Lack of Sleep Crisis on Teenage Depression](https://i0.wp.com/patricemfoster.com/wp-content/uploads/2024/05/lack-of-sleep-crisis-.jpg?resize=640%2C444&ssl=1)
Lack of Sleep Crisis on Teenage Depression
The struggle to not miss out on anything keeps them awake at nights. Most of them have a lot on their to-do list which does not let them sleep adequately.
![Teen Friendships: The Harsh Impact of Friendship on Adolescent Mental Health](https://i0.wp.com/patricemfoster.com/wp-content/uploads/2024/04/teen-friendship-scaled.jpg?resize=1080%2C675&ssl=1)
Teen Friendships: The Harsh Impact of Friendship on Adolescent Mental Health
Unspoken Struggles Teen friendships; might not sound like a topic of importance to a few adults, but they do significantly impact teenagers' mental health. Thanks to the developing brain, as the child enters adolescence, it changes in such a way that friendships...
![Positive Parents Improved Stress & Mental Challenges](https://i0.wp.com/patricemfoster.com/wp-content/uploads/2024/02/positive-parenting-scaled.jpg?resize=1080%2C675&ssl=1)
Positive Parents Improved Stress & Mental Challenges
One of the most important things to do for your child’s feelings is to show them unconditional love
![Be A Parent: Not Your Child’s Best Friend](https://i0.wp.com/patricemfoster.com/wp-content/uploads/2024/02/be-a-parent-not-your-childs-best-friend-2-scaled.jpg?resize=1080%2C675&ssl=1)
Be A Parent: Not Your Child’s Best Friend
Know that your love as a parent is more profound, stronger, and enduring than any friendship. And that’s something extraordinary.
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