“1 in 25 teens suffer from depression. Do you know the signs? ”

Could Low Self-worth Influence Depression in Young Adults?

by Patrice M Foster | December 31, 2018 | teenage depression | 0 Comments

It is important to work to change negative perceptions of self. After all, if you undervalue yourself, people will take advantage of you, and you will be less likely to take chances that could bring positive changes to your life

Thanksgiving Day can be a Stressful Time for Your Young Adult

by Patrice M Foster | November 22, 2018 | teenage depression | 0 Comments

Thanksgiving Day

It may be a family tradition to have alcohol at your Thanksgiving gathering, but it might be a good idea not to break out the wine. After all, when inhibitions are released, things can go terribly wrong. All these ideas can help keep the anxiety out of the Thanksgiving weekend.

Mom’s testiness another Sign of irritable Depression

by Patrice M Foster | October 15, 2018 | depression, teenage depression | 4 Comments

Unusual Signs A parent’s testiness can be a big problem. It can create tension in the home, especially if the youth is struggling with feelings of sadness. “If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're...

New Year’s Resolutions: Start the Year with Habits You Can Maintain

Dec 31, 2018 | parents | 0 Comments

In setting up a resolution, it’s important not to only look forward, but backwards, as well.

Tips for Dealing with Christmas Depression to Get You Through 2019

Dec 10, 2018 | Christmas, depression | 0 Comments

The reality is Christmas Depression.

Don’t compare today with the ‘good old days’. This will set you up for disappointment and worsening depression.

Does Your Teenager Sad Depression Come Back Every Year?

Dec 3, 2018 | nursing posts | 2 Comments

Of course, your teen should most definitely consult a doctor or mental health professional if they feel down for days on end, their diet, or sleep patterns are affected, or they start having suicidal thoughts. Always take suicide seriously.