Sadness and depression how do you know the difference?
Fortunately, there are ways you as a parent can help. Firstly, listen. Don’t shut them down when they talk to you, even if they’re saying negative things about themselves.
Tag why am i so sad
Sad or are you happy, how to find Happiness While Depressed
Sad Days Being happy can be hard, especially when fighting clinical depression. Sadness can crash into you when you least expect it, and it can have incredible staying power. It’s natural to be sad, but it is more intense and longer…