Lack of Sleep Crisis on Teenage Depression

The struggle to not miss out on anything keeps them awake at nights. Most of them have a lot on their to-do list which does not let them sleep adequately.
The struggle to not miss out on anything keeps them awake at nights. Most of them have a lot on their to-do list which does not let them sleep adequately.
While schools play a vital role in identifying and addressing mental health concerns, parental awareness and involvement are equally crucial