Sadness and depression how do you know the difference?
Fortunately, there are ways you as a parent can help. Firstly, listen. Don’t shut them down when they talk to you, even if they’re saying negative things about themselves.
You Can Have a Sunny, Happy life, Even While Depressed
Happiness and sadness are emotions
We can learn to exert some level of control over them.
Christmas we will Pretend Happy this day everyday there after
Sometimes that means we have to choose to be happy and not wait for it to be so
How to Love yourself again everyday
ow to Love yourself again everyday
An essential part of loving oneself again. Is also taking good care of your body. Replace the junk food in your pantry with healthier options.
Hard to Find true Happiness when Depressed each day
Find Happiness even when Depressed How Hard to Find happiness even when depressed? Not Hard Find Happiness even when Depressed. Depression can ruin those efforts. If you’ve ever noticed someone who is bitter. You’ll know not much can change that mind set. Not even to smile more.… Hard to Find true Happiness when Depressed each day