“1 in 25 teens suffer from depression. Do you know the signs? ”

Teen Friendships: The Harsh Impact of Friendship on Adolescent Mental Health

Unspoken Struggles Teen friendships;  might not sound like a topic of importance to a few adults, but they do significantly impact teenagers' mental health. Thanks to the developing brain, as the child enters adolescence, it changes in such a way that friendships...

Positive Parents Improved Stress & Mental Challenges

One of the most important things to do for your child’s feelings is to show them unconditional love

Be A Parent: Not Your Child’s Best Friend

Know that your love as a parent is more profound, stronger, and enduring than any friendship. And that’s something extraordinary.

How to Handle Negative Social Media Comments?

How to Handle Negative Social Media Comments?

How to handle Negative Social Media Comments? Social Media groups has completely taken hold of our society and has changed the way we interact with people. In many cases, this change has been a good one, connecting friends and family who are far apart. In other...

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10 things to Stay Positive even in  disappointment

10 things to Stay Positive even in disappointment

Positive attitude Stay positive remember this phrase its like a muscle, you’ve got to exercise it. Its like a habit, you’ve got to feed it. And  like a friend, you have to nourish  and spend time with it. Life can get you down. Other times it feels like life spat you...

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Not selfish Just be Yourself

Not selfish Just be Yourself

You Not Selfish Just be Yourself. Take care of yourself doesn't mean you are being selfish. Focus on being your own person. Many people who do so realize that spending time focusing on themselves is not such a selfish idea. For this reason, it is necessary....

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Changes in thinking may help with your Depression

Changes in thinking may help with your Depression

 Positive  Changes may help. Change your existence as heard in  popular song by  Girl Group Little Mix back in 2013 ..... Say scare of things in life that they might put you through change ...want to hide your inner you so true.   It’s very clear that both positive...

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