Lack of Sleep Crisis on Teenage Depression

The struggle to not miss out on anything keeps them awake at nights. Most of them have a lot on their to-do list which does not let them sleep adequately.
The struggle to not miss out on anything keeps them awake at nights. Most of them have a lot on their to-do list which does not let them sleep adequately.
Keep active in the day. This might sound obvious but, it can be hard to go to sleep if you don’t feel tired. The thing is, though, you still need sleep
Just Tired All the Time—Even if I Sleep “I always tired no matter even if I sleep”? Do you find yourself wondering. Fatigue is a problem.This seems to be a growing concern. It’s becoming more severe among young people. It’s the norm to…
Sleep Nap times and Teenage Depression is concerns in adolescent population. The symptoms of depression include lack of energy, and fatigue. Teens usually have a noticeable changes in their behavior and daily activities is lesson. For many teens depressive thoughts…