“1 in 25 teens suffer from depression. Do you know the signs? ”
African American teens are hurting.
Growing up, I was made to believe crying would only make me look weak. It was not only okay, but expected for me to suffer in silence.
Depression affects Boy’s vs girls just as well.
According to studies, every year, one in seven young men (aged 16 to 24) experience depression or anxiety.
Angry mood or depressionOne simple benchmark for determining if irritability, anger, or moodiness is normal is how long it lasts.
When you feel an attack coming on, instead of using the games as your only relief, you can try physical activity as well.