“1 in 25 teens suffer from depression. Do you know the signs? ”

What are the Symptoms of teen Stress and Tension?

by Patrice M Foster | April 8, 2021 | nursing posts, teenage depression | 0 Comments

Stress can take a toll on your child mental health.

Teens Need Social Support Dealing with Depression

by Patrice M Foster | February 15, 2021 | nursing posts, teenage depression | 0 Comments

Supportive
Parents a key component of your support system is the home environment. It’s important to ensure that this space is healthy and promotes a healthy state of mind. In other words, keep unnecessary conflict and stressors away from your teen, of possible

Moving Forward in 2021: Staying Positive in Stressful Times

by Patrice M Foster | January 25, 2021 | nursing posts, teenage depression | 0 Comments

Speak positive things to yourself. When you find yourself thinking negative things, counter with the positive.

how do you know the difference between sadness and depression?

Sep 28, 2020 | nursing posts | 0 Comments

Fortunately, there are ways you as a parent can help. Firstly, listen. Don’t shut them down when they talk to you, even if they’re saying negative things about themselves.

Does Stress lead to Memory Loss and cause forgetfulness in teens?

Sep 10, 2020 | nursing posts | 3 Comments

One trigger of anxiety and depression is stress. Some stress is good for you. It helps keep you motivated and focused.

Why Does Lack of Sleep Cause Depression in Teens?

Jul 17, 2020 | nursing posts, teenage depression | 0 Comments

Keep active in the day. This might sound obvious but, it can be hard to go to sleep if you don’t feel tired. The thing is, though, you still need sleep