“1 in 25 teens suffer from depression. Do you know the signs? ”

Important to know, These Zoom live video events can bring a little comfort for the youth who misses their extended family. These are tough times. 

While you may feel tempted to quit therapy without talking to your therapist, this is not a good idea. Let them know your issues.

If you find yourself spending so much time on your devices that your social life has suffered tremendously, you might want to consider cutting back.