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“1 in 25 teens suffer from depression. Do you know the signs? ”

What are the Symptoms of teen Stress and Tension?

Stress can take a toll on your child mental health.

Teens Need Social Support Dealing with Depression

Supportive 
Parents a key component of your support system is the home environment. It’s important to ensure that this space is healthy and promotes a healthy state of mind. In other words, keep unnecessary conflict and stressors away from your teen, of possible

Moving Forward in 2021: Staying Positive in Stressful Times

Speak positive things to yourself. When you find yourself thinking negative things, counter with the positive. 

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