Dear Parents, Understanding depression takes time—and humility. It means recognizing that the child who once laughed freely and hugged you tightly might now be feeling pain you can’t see, and maybe don’t understand. You may say things like: “Do your…
Youth Depression Is On the Rise When you think of depression, what comes to mind? Sadness? That’s only part of the story. Clinical depression—especially in teens—is complex, deep-rooted, and often hidden behind smiles, laughter, or silence. “When you’re surrounded by…
Can’t Stop Feeling Anxious? You’re Not Alone. Anxiety and depression are more than just “bad moods” or “teenage phases.” Yes, it’s normal for everyone to feel worried or sad now and then. But when these feelings become persistent, overwhelming, and…
Smiling — Is It Only an Expression? Just because your teen smiles doesn’t mean they’re okay. Teenage depression often hides behind a cheerful mask, and many parents miss the signs because they associate happiness with outward behavior. But emotions can…
The Facts About Teen Moods Teenagers experience powerful emotional shifts—often misunderstood by parents. Sometimes, these mood swings are dismissed as hormonal or just part of “growing up.” But how do you recognize when it’s something deeper, like teenage depression? “Teenagers…