Little Known, Deeply Important Teenage depression is more than just sadness. It can take many forms—rebellion, isolation, irritability, and even hyperactivity. Teens are especially vulnerable during puberty, when their bodies and lives are undergoing rapid transformation. While some symptoms are…
It’s Natural — How to Help Depressed Teens Gently Teenagers are in one of the most emotionally and biologically sensitive stages of life. Their bodies are changing rapidly, and they often experience intense mood swings, confusion, or low self-esteem. Because…
🎮 Games? Not Always. This One Could Save a Life. Like a depression quiz—can a game ever be more than just play? Some quizzes may seem like entertainment, but others dig deeper. They ask questions that require honesty, introspection, and…
Try not to think too hard Do not be fearful. Talking to someone. As difficult as it may be. Even if you don’t think you can find the exact words you need.
👪 Parents: You Don’t Have to Do This Alone Support groups can be a powerful form of treatment—not just for your teenager, but for you as a parent. If you’ve tried every parenting strategy in the book and your teen…