Do you ever wonder, “Why am I always tired—even when I sleep?” You’re not alone. Fatigue has become a modern epidemic, especially among young people. While being tired is now almost normalized, it shouldn’t be. Constant exhaustion isn’t healthy—and it’s…
A Guide to Facing and Understanding the Beast Within Face Depression Head-On One of the most powerful quotes about depression comes from Dr. R.W. Shepherd: “If depression is creeping up and must be faced, learn something about the nature of…
Is it comfort—or a quiet anchor weighing you down? “Self-pity becomes your oxygen. But you learned to breathe it without a gasp. So, nobody even notices you’re hurting.”— Paul Monette We All Feel It Sometimes Life doesn’t always hit fair.Maybe…
Healing Benefits Laughter is Good
We get it, though It’s hard to know what to crack up about. Its tough enough figuring out what to wear to school.
Obstacles Struggles in life are a reality for everyone, even if they wear a smile and seem to have it all. It’s easy to believe some people are dealt better hands. But the truth is—we all face trials. The streets…