Emotional Survival mother’s struggles feeling overwhelmed trying to cope
As you pay attention to your well-being, remain cognizant of triggers.
Patrice M Foster
RN, BSN, Blogger, writes about the many stresses that affect teen depression.
Self-worth Influence Depression in Young Adults Is this possible?
It is important to work to change negative perceptions of self. After all, if you undervalue yourself, people will take advantage of you, and you will be less likely to take chances that could bring positive changes to your life
New Year start with habits You can maintain
In setting up a resolution, it’s important not to only look forward, but backwards, as well.
Tips for Dealing with Christmas Depression to Get You Through 2019
The reality is Christmas Depression.
Don’t compare today with the ‘good old days’. This will set you up for disappointment and worsening depression.
Does Your Teenager Sad Depression Come Back Every Year?
Of course, your teen should most definitely consult a doctor or mental health professional if they feel down for days on end, their diet, or sleep patterns are affected, or they start having suicidal thoughts. Always take suicide seriously.