Mental Illness The stigma surrounding mental illness in the Black community remains deeply rooted and often unspoken. For generations, emotional pain has been seen not as an illness, but as a weakness—something to be hidden, never discussed. Many African Americans…
Quotes Help Feeling despondent? Struggling to cope with everyday problems? Do you feel like no one truly understands, as if darkness and emptiness have become your closest companions? Take just two minutes. Read these quotes. Create a vision board. Write…
Do you feel like there’s a giant hole in your heart you just can’t fill?Do the smiles you wear in public feel more like masks than mirrors of your true self?You’re not alone—and you’re not broken. “It was not the…
My Halloween Day Story Filled with Happiness I was that kid—the one who couldn’t wait for Halloween Day just to load up on candy.Lots of it. “Did you know that at one time trick-or-treating was canceled? During World War II,…
Stress in Teens Stress and depression in teens often go unnoticed. It can leave them feeling isolated, overwhelmed, and without hope. Many teens silently carry the burden while masking their pain with academic or extracurricular achievements. Behind those smiles may…