Blog
Student online needs more human interaction especially if sad
More Student online has a fast-growing problem. It’s a well-known fact that college students nowadays spend a lot of their time with technology. This is the era of Facebook, Snapchat, and Instagram. Online dating and excessive admiration of oneself with greater need...
read more
College Depression untreated makes academic More Challenging
University of Higher learning College depression is more common than you might think. Many people see college as a time of freedom and enjoyment. These young people are often away from home for the first time, which means endless partying, no parental rules, and the...
read more
Dealing with guilt, shame and depression as a teenager can become burdensome
Shame & blame Dealing with guilt can be difficult. The weight of past events can be so tremendous that it is hard to get from under it. This is especially true when battling depression. They say hindsight is always 20/20, but that isn’t true; depression can warp...
read more
How to deal with trust issues that trigger anxiety to trust again
The reality Trust issues can have a serious effect on you. Whether its friends, family, co-workers, or strangers, we interact with people on a daily basis. If we don’t trust them, it could make it that much harder to get through the day. What’s worse, it can trigger...
read more
Anxiety and depression together the easiest way to cope
Panic Attack Anxiety and depression are among the most common mental health issues people face. Though the two are distinct. Many people have both at the same time. A condition known as mixed anxiety-depressive disorder. “Anxiety is love's greatest killer. It makes...
read more
Is depression real does it gets worse or decrease as you get older
Your sorrow and pain Is depression real when it comes to teens, we’ve all heard (or even said) it before: “It’s just a phase. They’ll grow out of it.” Does that mean it's being fake no don't not at all. In a sense, you can’t blame the people who say this. After all,...
read more
Rebuilding trust after being violated for teenagers take time
Time Rebuilding trust takes time after you have been traumatized. A sad reality, there are people in the world who will abuse their power and authority over you. Although experiencing abuse is not your fault, it is important to trust your instincts.“I don't trust...
read more
Toxic friends are hazardous to your mental health
Relations Toxic friends are hazardous to your physical and mental health. In fact, according to a 2012 study by UCLA medical students. These kinds of relationships can increase the chance of heart disease and cancer. Unsurprisingly, toxic friendships can also make...
read more
Recent Comments