Humor Therapy Can Help You Smile Again
Laughter is only one part of the healing process. But, it is definitely worth a try.
Search Results for happy
Secrets Revealed About Teenage Depression
What Every Parent Needs to Know Before It’s Too Late Do You Know If Your Teen Is Depressed—Or Just Sad? Many parents confuse sadness with depression, but the two are very different.While sadness comes and goes with life’s challenges, depression…
Forgiveness is One of Life’s Lessons
Start by Forgiving Yourself How do you ask for forgiveness? Learning to say “I’m sorry” is powerful—it helps release the hurt and make space for healing. A person who practices forgiveness can let go of guilt and emotional pain. But…
Faking Happiness May Be the Best Choice
Choose Happy Faking happiness might sound odd at first—but for some, it can become a powerful first step in pulling themselves out of emotional darkness. It’s hard to lift yourself from a low point, especially when it feels like nothing…
Believe Your Pep Talk: Change Your Outlook
Remember, you are the best. Negative thoughts may come and go, but have hope: things will get better.