Interesting facts about teenage depression It is associated with the mere feeling of worthlessnes and loneliness. While sadness is one of its most usual indications. Despair can happen in different ways. In some teen it takes the form of rebellion. While in others it may be isolation. Teenagers are susceptible during the puberty years.The time they experience great changes in their body and personal lives.
There are many Interesting Facts about depression.
“It is the absence of facts that frightens people: the gap you open, into which they pour their fears, fantasies, desires.”
― Hilary Mantel. Here are interesting facts about teenage depression that everyone should know:
Teen chose depression is an interesting facts.
- Depression is not a choice.
Those affected by depression experience its effects even at the most unreasonable hour. These kids do not want to be depressed. It has to do with the chemical imbalance in their brains.
Facts about your mood swings.
- Depression may be hormonal or situational.
Depression does not necessarily mean that you have experienced a traumatizing life event. Sometimes, it can be due to hormonal imbalance. Your moodiness is affected by the increase and decrease of progesterone and other relevant hormones.
An interesting facts.
- Regular exercise can decrease the probability of depression.
Your body releases endorphins during exercise. Which is also called the happy hormone. Endorphins repress grief and pain. Exercise is also responsible for the increased release of serotonin. which leads to a less pre-occupied mind. And dopamine which is responsible for the feeling of pleasure.
Interesting facts about our mood
- Depression affects relationships.
Depressed people often avoid complicated social situations due to feelings of worthlessness. This causes strain in their relationships, often resulting to isolation.“If the facts don’t fit the theory, change the facts.”― Albert Einstein. Its always best to ask questions. Your primary doctor is able to direct you to a therapist if he needed. Rather than waiting for your child to take the first step.
- The cure for depression is holistic change in lifestyle.
Depression is usually treated with medication. Along with a balance diet, and regular exercise plan. Many are embracing the altenative life style. If this is your personal choice for your child I recommend . Learn all you can about the alternative method to treatment. But first discuss with therapist and primary doctor.
- Depression is one of the leading causes of suicide among teens.
Unfortunately, many depressed teenagers do not seek help from their families or professionals. They choose to handle things on their own. Which can sometimes lead to more dangerous circumstances. We need more awareness thru various teen campaigns. Once trust is builded the teen will feel comfortable to talk to grown-ups. Letting your child see that you care. By showing through support and love. This is the first and most important step.
Interesting facts about your mental health and signs.
- Depression can have physical signs.
The symptoms is not limited to the emotional state. It can also manifest in your bodies. As rapid weight gain/loss, sluggishness, insomnia, loss of appetite and energy.
- Prolonged irritability is a symptom of depression.
While mood swings are quite normal in teens. Prolonged irritability and constant changes in your mood. May be indicative of depression. If you are experiencing these, along with other symptoms. For more than two weeks it is best to consult a professional.
- Depression is a mental illness.
Again for those who experience should consult doctors immediately. And not resort to self-medication. Prolonging can alter not just the emotional health. But it can also affect your ability to fuction in daily life.
Interesting facts about teen girls
- Women are more likely to suffer from depression.
Depression can occur more in females. That is why aside from the irregularities in hormone levels among teen girls. Can also increase the probability of depression in boys too.