Positive Attitude
“Stay positive.”
It’s more than a phrase—it’s a mindset, a muscle, a habit, and even a lifestyle. To be truly positive in the face of disappointment takes work, but the payoff is worth it.
Sometimes life knocks you down. Other times, it feels like life ran you over. But that’s okay. You’re not staying down—you’re getting up and moving forward like a boss.
“Keep your face always toward the sunshine—and shadows will fall behind you.” — Walt Whitman
1. Take Control of Your Circle
Your energy is affected by those you spend time with. Surround yourself with positive, uplifting people who inspire and encourage you. If someone’s draining your joy, it’s okay to have a talk—or walk away.
2. Embrace Failure
Mistakes aren’t the end—they’re part of the path. Every failure teaches us something and helps us grow stronger. Don’t shy away from setbacks. Own them. Learn. Reframe. Rise.
3. Slow Down Your Reactions
You can’t always control what others say or do—but you can control your response. Respond with grace, not aggression. Slowing down allows room for peace, humility, and clarity.
4. Be Yourself
There’s only one you. Pretending to be someone else is exhausting and unsustainable. Embrace your unique talents, flaws, and perspective. Authenticity is magnetic—and powerful.
5. Make a Difference
Helping others can transform your mood and mindset. Volunteer. Support a cause. Do something kind. Serving others shifts your focus from what’s wrong in your life to what’s right in the world.
6. Rally Your Tribe
Build a support system of like-minded, encouraging individuals who inspire and uplift you. Whether it’s friends, family, mentors, or online communities—connection creates strength.
7. Balance Aspirations with Realistic Expectations
Dream big, but be flexible. Not everything goes to plan. Disappointment often comes from expectations that didn’t align with reality. Adjust—not lower—your goals, and continue growing.
8. Mind Your Attitude
Speak life into your days. What you say to yourself and others matters. Replace “I can’t” with “I’ll try.” Replace “It’s over” with “It’s a new beginning.”
“You are what you think about daily.”
9. Pack Light—Emotionally
Carrying emotional baggage prevents progress. Forgive others. Forgive yourself. Let go of what’s weighing you down so you can travel further and lighter.
10. Let Go of the Past
You can’t move forward if you’re living in reverse. Reflect on your mistakes, learn from them, forgive, and let go. If others don’t accept your apology, keep moving. Peace isn’t about them—it’s about you.
Final Thought
Positivity isn’t about being blind to pain. It’s about facing difficulty with courage, choosing to grow instead of give up, and knowing that even in your hardest moments—you still have power, purpose, and light.
Thank you! I needed this.
Great tips for staying positive Patrice. Sometimes we need a little reminder (like this post) when life throws difficult things our way 😀
I think having a good support system helps a lot. I know without certain people in my life, things could have gone very differently.
Thanks for the reminder for being slow to respond. I really need to work on that one.
These are great tips. I worked with a woman who was very negative and she sucked the life out of me. Who you surround yourself is so important.
Love this list. I find that waking up in the mornings with positive thoughts helps too
Thank you for sharing this blog post. I think you are absolutely right about making the best out of situations, and choosing to be positive before you nourish and feed. This is such a great post. The tips you listed are doable.
These are great tips. I like number 3 a lot and I try to practice it. It’s easier to take things on the brighter side.
I often find it hard to stay positive, so these tips are really helpful xxx
Kay, I understand ….You may benefit from rereading this post to keep you positive.
Absolutely love these Patrice! I’m such a firm believer of the law of attraction and keeping a positive attitude is a big part of that. This was certainly right on time as was feeling a bit down today. You’ve made me put some things into perspective. Thank you!
Thanks for the tips to stay positive. I’ll have to put them to use in my every day life, especially when I’m having a bad pain day which results in a pity party.
Thanks for the positive ideas to try. I defiantly need a little positivity in my life at the moment.
These are great things you can do to stay positive. I try to surround myself with people that support me. Being a positive person can be contagious.
These are all great ideas! I truly believe thinking positive can keep you feeling positive.
What a great list. Everyday I woke up being Positive is the first I was thinking
I am on a journey to become a more positive person. Great tips!
These are great advice and I agree with that. I love being positive person.
My favorite would be number 8, it’s all about perspective. If you choose to see something in a positive light rather than a negative one, it’s going to be a lot better for you mentally and emotionally.
Our mistakes are there to help us learn and sharpen out wit for the next go a round.
Hi, Patrice,
This is my first visit to your blog, and I’m glad I came. 🙂
Love how you liken positivity to a muscle – so true!! Now, your Walt Whitman quote, had never heard that, I’m SO going to take that and use it, thanks!
Taking control of personal relations and social associations is a lot easier said than done. Breaking the ties with negative people who bring you down is the smartest advice, and I completely agree.
Love #3 – yes! Slow to react indeed! You’re absolutely right, it does take power and courage to be kind. Definitely have experienced this in my life.
Very thought-provoking list, thanks for sharing this with us.
Have a good evening.
˜Carol
Carol, Welcome and Thank you.
I agree with all of these tips. Positivity does not always come natural. I agree with you that you have to exercise it.
Great tips for saying positive. I think #7 is one of the most key for me.
Be in yourself is my favorite. I always look at the positive and not the negatives that will bring you to doubt more.
Manu Kalia, Glad you like it.
It really is all about perspective. This is a great list and much needed right now.