Change negative to be happy accept and love you

Negative Behavior Accept 

Change yourself. Do you have a habit or a particular behavior that you don’t like or that affects your life? Most of us do, but only a few try. It’s a common myth that people can’t change. We do, in fact, on a regular basis. As we grow up or age, or meet with different people, or get through a various challenges in life. You can also Change behavior by accepting your life.  In order to be more effective at play, more successful at what you do. Simply happier in your everyday life.

Change Negative Behavior Accept

Change Negative Behavior

I’m Positive

To change the way you behave, you need to start with being aware. Identifying the problem is the first step to solving it. Try not to think along the lines of “I want to be happier or more successful” – focus on one particular aspect of your behavior.  Once you’ve identified the core issue. Your ready to start working on it.  I’m Joel OlsteenThe next step is finding the motivation to change. This is usually a simple step: if you believe there’s a problem, you’ll be more likely to be motivated to fix it. Set your eyes on the goal and try to understand how your behavior affects the people around you and not only you in particular. This will help motivate you in the long-term and make the change more permanent.

Change negative behavior to happy accept love yourself

Change Negative Behavior Accept

Negative Behavior Accept Change

Negative or positive  feedback helps you to Identify your triggers  what makes you behave in this undesirable way.  What usually precedes what surrounds you when you feel tempted to return to your old habits? Try to avoid these triggers. Order to create new behavior pathways in your brain. Its best if you already have some healthy new replacement habits for your old behaviors  for instance, reading a book or taking a bath. Every time you feel the urge or feel like you might succumb to the temptation, engage in your “safe” habits instead

Change Negative Behavior Accept yourself
Finally, don’t beat yourself, if you don’t succeed at first. Engage in random, but regular acts of Self-Care and Self-compassion. Your unwanted behaviors and bad habits are usually a way to manage stress and anxiety. Treat yourself well and learn to love yourself, so you can have a healthy way to deal with stress. You can also try to engage in yoga or other meditative techniques to lower your anxiety and help yourself feel calmer and happier.

 

30 Comments

  1. What a great, uplifting post. I need to practice this more. I especially like the part about doing random acts of self-care and self-compassion. Thank you!

  2. Very well said. I don’t know why people keep saying that we can’t change. We can if we really want to.

  3. I totally agree, we control our thoughts and outcome of things, if we stay on the positive, that is how things will turn out! Thanks for the reminder

  4. I’ve always believed that if we truly try, we can change our negative behaviors to lead happier, more fulfilling lives. Thanks for the info!

  5. It’s so hard to be around someone who is always negative too. There’s someone in my family like that and it’s really challenging at times not to say something. 😉

  6. Great post! I am working on having a more positive look on life as a whole. I’m casting out negativity and believing for the best in everything!

  7. I deal with negativity a lot. I find myself sucked into feelings that nothing is going to get better. Faith and focus on God helps. I love to meditate too. Thanks for sharing these great tips.

  8. It starts with self. We have to look at how we treat us and then the rest of it will fall into place. If you get up every morning and say I am fat and ugly then that’s how your entire demeanor will be all day. Get up in the morning and say I look good and I don’t care about anyone and their thoughts watch how things change.

  9. This is fabulous advice! I’m a firm believer of the law of attraction and thinking positively to attract good into my life. I totally agree with all of this. It’s great to be reminded of these tools thanks again!

  10. tHank you for covering this topic. This morning I was just reviewing what thoughts cause me to have low self esteem. Even those thoughts can be negative. I plan to think positively every morning.

  11. This is definitely something I am working on. Positive speaking, energy, etc. So important because what you think becomes reality so many times.

  12. Our thought become things. So if we have negative thoughts then we will put out negativity in the world. I’ve read some great books that focus on the positive thoughts and our subconscious mind. I wholehearted agree that we should be gentle on ourselves and practice daily self care. Great post!

  13. Our thoughts become things. So if we have negative thoughts then we wilt out negative energy in the world. I’ve read some great books that focus on positive thoughts and our subconscious mind. I wholeheartedly agree that we should be gentle on ourselves and practice daily self care. Great post!

  14. Yes I agree. Negative thoughts do lead to negative behavior and self doubt. Sometimes it takes a lot of energy to stay focused and positive but it’s vital for your well being.

  15. Truly the most important key to becoming a better, wiser person is learning to love yourself–faults and all. You’ve given great tips for those of us who may still strugge with negative self-talk. And I think everyone goes through it every now and then.

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