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  How to Laugh more at yourself.

Laughing at self is therapy for the soul and mind. Not many people can deal with feelings of others making fun of them. Although this may seems weird effective laughing at self helps to not take others rude remark personal. Its lift your mood and is free.

I use to have a friend who would make a lot of jokes about me.  She would often  question me  why are you eating that cake you are too fat. To some people they would get so hurt but I would laugh and continue to eat my apple pie.

Humor therapy

 Effective Laughing Self

Laughing at self is Therapy for the Soul and mind.

One day we were going on vacation  to the islands.   I was super early as usual. Walking back from airport coffee shop after buying a snicker bar. Overheard my friend asking the lady at the check in counter  do you see my friend she is the biggest one here. I just laugh some people obnoxious ways you cannot change.  My BFF makes fun of everyone but when the jokes is on her she ready to fight. Some people can’t laugh  at themselves.

  Laughing Self good for you

“If you wish to glimpse inside a human soul and get to know a man, don’t bother analyzing his ways of being silent, of talking, of weeping, of seeing how much he is moved by noble ideas; you will get better results if you just watch him laugh. If he laughs well, he’s a good man.”  Fyodor Dostoyevsky”  Having a healthy sense of humour help us to feel less stressful and not tense. Enjoyed being around someone who is not afraid to stand out of the crowd. Who is fun and don’t wear all there problems on their face.

Laughing is fun.
“The only way to get through life is to laugh your way through it. You either have to laugh or cry. I pref