“1 in 25 teens suffer from depression. Do you know the signs? ”
Dealing with guilt, shame and depression as a teenager
Dealing with guilt Shame & blame Dealing with guilt can be difficult. The weight of past events can be so tremendous that it is hard to get from under it. This is especially true when battling depression. They say hindsight is always 20/20, but that isn’t true;...
Trust issues that trigger anxiety how to trust again
Trust Issues reality Trust issues can have a serious effect on you. Whether its friends, family, co-workers, or strangers, we interact with people on a daily basis. If we don’t trust them, it could make it that much harder to get through the day. What’s worse, it can...
Anxiety and depression together the easiest way to cope
Panic Attack Anxiety and depression are among the most common mental health issues people face. Though the two are distinct. Many people have both at the same time. A condition known as mixed anxiety-depressive disorder. “Anxiety is love's greatest killer. It makes...
Is depression real does it gets worse or decrease as you get older
Depression real yes Is depression real when it comes to teens, we’ve all heard (or even said) it before: “It’s just a phase. They’ll grow out of it.” Does that mean it's being fake no don't not at all. In a sense, you can’t blame the people who say this. After all,...
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