Positive Emotions and Thoughts Comfort Your Frantic Teen

The earlier, learn positive coping skills the better able to deal with adult stress
The earlier, learn positive coping skills the better able to deal with adult stress
How to stay Positive in a Negative World Staying Positive in a world that is negative is not easy. For the most part, life is filled with a ton of obstacles. Roadblocks are placed in our lives to prepare us. You cannot…
Crying Release stressor Crying for no reason can help! Shedding a few tears can help you become more empathetic. When we bottle things up, the pain can become overwhelming and can literally swallow any feelings of empathy. Almost all of our emotional resources…
Altered your mood by Changing Negative Mindset and altering negative thought patterns can be difficult. But this belief in itself is a negative thought. If these thoughts are not changed. The patterns may persist and become uncontrollable down the line. Negative People…