Stress tests trial
Technology use to overcome mental stress in teens. Do you wonder if they work. How can we test mental stress? Kids have it too easy’. Is it really that easy? Burden due to school assignments, bullying and peer pressure. Hormonal changes and trying to fit in status consciousness and many more. Do you still think all these issues are easy-to-handle? If yes, then you are mistaken.
Technology use to overcome Mental Stress in teens
It is this crucial growing years when teenagers develop . What about the mental stress and pressure that these youngsters endure daily. According to a recent study, one in every ten growing child in the US suffers a mental health such as stress and depression.The rate at which children are enduring mental health related problems. Have made people more concerned. It is not just parents, the younger generation are looking for ways to get rid of these stressors.
New developement in advance technology have improved. Our communication and working techniques. Even influenced our ways to overcome tensions. There are specific online services and applications new emerged. And the widespread use of the internet. Surfing the World Wide Web a pass time. Especially among the teenagers. This has contributed to the success of test trials apps. Two of such website to overcome depression and stress in teenagers are DoSomething.org‘s Crisis Text Line and Mood 24/7.
Teens love texting. Keeping this simple fact in mind DoSomething.org. Hhas come up with an idea called Crisis Text. A Line to treat mental illness in teens. When in need, adolescents text the service for assistance. With any of their issue. Whether it’s related to their family, friends, studies or relationship. The organization’s trained experts counselors how to text back. What advice to give the youth. And offers helpful resources that is a beneficial. To the child.
Effective technology overcoming mental stress teens
Sharing with others enables teenagers. Decrease their anxious behavior. Dealing with stress is very important. Thats why its important to find ways to cope. Accept that you cannot change all problem. When the feeling is becoming overwhelm. Then they can call to talk to someone.
Effective Technology to overcome mental stress teens
Next is the Mood 24/7 service. It is more like a digital dairy. Keeping a proper record of users’ everyday mood swings. Chosen time the service sends individuals a message. About how they are feeling. Their reply is in terms of rating and a quick note. These online informational tools provides the teen or the adults a comprehensive report. About their emotional status for that particular time. It is an efficient way of keeping a track of their mood.
Website services uses!
Even when such services are available to aid teenagers with their stress problems. The competence and effectiveness of such high-tech applications is still dubious. How much should one rely on these online apps. We still don’t know if it work. Many analysts say that nobody else can better understand and relate to a human’s feelings. Can take the place of counseling. With talking with parent or trained Psychotherapists. Considered a more effective way.
Sometimes technology is good. Sometimes teen need a little more direct contact.
Debbie, Glad You like the post.
This is such an interesting topic. Stress and depression have been around for a very long time. Technology can definitely help to pinpoint the triggers. Which will aid counselling.
Bridgitte, If Technology is use correctly it may work for some Teens. This is fairly new we just have to wait and se. Thanks for your support.