How to love yourself again everyday: Start to believe
ThIs not only a prerequisite to being able to love others.How do you love yourself again. it’s essential for one’s mental health and happiness.Think about the way a mother adore her child. A mother unreserved admiration that enables her to believe in the best for her child.
To be happy and content. You need to extend this same type of love towards yourself . “You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.” ― Richelle E. Goodrich.
how to Love yourself again everyday
Take the time to meditate or start writing in a journal. These activities will help you focus your attention towards your inner child. You can become more positive by using affirmations such as “I believe in me”. Wear a band on your right wrist and move it to the left, every time a negative thought crosses your mind.
How to Love yourself again everyday
An essential part of loving oneself again. Is also taking good care of your body. Replace the junk food in your pantry with healthier options. Spend some time to cook your favorite dishes. Engage in some physical activity daily. Exercise releases hormones of happiness and also makes you more fit. And can even ward off bouts of depression.
how to Love yourself again everyday: Start to believe
Changing your routine won’t do much good. If you’re not ready to look inwards. Be compassionate with yourself. If you have negative thoughts or too emotional. Keep at it handle self-esteem with care. Be kind and gentle towards you. Being open is the first step towards accepting your insecurities. Don’t be ashamed. Rather strive to understand what caused these emotions. Find balance in your life. Do things you love. That make you happy. Believe in you!
I need to believe in me more often. I need this motivation.
I need to start writing in a journal, what a great tip. Love the affirmation I believe in me, much needed!
I need to learn how to love myself because if you can’t love yourself how can others love you?
i used to have a suicidal friend who did not love himself and would constantly talk about how he hated himself and would only stay alive if someone were to fall in love with him. i told him that until he loved himself he would have a hard time accepting love from others. those who don’t love theirselves have a hard time understanding how other people could love them
Michelle, You are so correct until we learn to love ourselves people will continue to treat us like dirt an we just may accept it….Tel your friend learning to love self is not easy it take practice and time.
Self-love, the hardest to do for many, is essential to being able to fully and truly love others. Thanks for sharing your thoughts on this!
I think you have to be in a good place yourself to be any good to anybody else.
Such an inspiring advice! I have a lot of friends that need a love from themselves.
I love this post. Its so important to love your self first before others.
it’s a long process until such time i have learned to value my true worth but it’s a journey worth looking back.
I’ve always said, if I can’t love myself, who will. I’m my biggest advocate.
This is a wonderful post and reminder to everyone. It can be so hard to show love for ourselves sometimes. Thanks for giving us some easy ways to do it everyday 🙂
I always like the thought that you have to fill your cup in order to be able to pour into others! I have to work on my affirmations because they are not easy!
Very often we love too much that we forget to love ourselves. These are great tips. We should learn to love ourselves first before we can truly love others.
I absolutely agree, take care of yourself and feel good about yourself!
I couldn’t agree with you more! I have written blogs about both why you should love yourself and why you should believe in yourself. They truly are pivotal things we all need in order to be successful in anything. I like that you mentioned mental health as well. Often times we forget about that, but our mental state is incredibly important.
Self love is the first must to do before love others, I love this post, it makes me have an idea about the reality.
So true, you have to love yourself first for happiness and contentment and I like what you said about taking care of body. It’s the piece I often overlook. Thanks for sharing.
affirmations are so big and truly help! I used to be severely depressed a couple of years ago and they really helped me.
lashonda, Affirmations help to build one self-esteem while depressed teen is working with therapist and counselors…Use in Journal can see results.
I love meditation and would love to do it more often. Self-care is SO important.
LiveLifeWell,
Allison
I am still getting to know me, but I love myself. I should meditate.
Great post. We can be so hard on ourselves. These sort of reminders are necessary. Journaling is one way that I keep myself on track.
These are great tips on how ro love yourself. One of the best pieces of advice I received was to be kind to myself.
Great advice on how to love yourself. You’re right, affirmations and taking good care of yourself are good ways to love yourself, and be your best self.
I a so grateful that I have always been big on self love. I see so many people struggling with it, especially as a plus size woman/blogger. For me, the way that I look at it is that if I am not rooted, my life does not bloom.
I love writing in a journal and meditating on myself. Its something the older I get the more I need to do…because this is what we didnt learn in school – we dont learn enough how to love ourselves!
Awesome tips! Thanks for the reminder.
My meditation is prayer, I love this tip it is all about making time for you!