“1 in 25 teens suffer from depression. Do you know the signs? ”

Combatting depression and anxiety, mental health among our youth
Depression is still a hidden topic.

Depression May just be one of the Cause of Teen Defiance behavior
Yes its time
Talk about the issues. As hard as it might be, as a matter of fact don’t avoid the difficult topics. Similarly, the activities you suspect they are using to cover up their depression.

Sadness and depression how do you know the difference?
Fortunately, there are ways you as a parent can help. Firstly, listen. Don’t shut them down when they talk to you, even if they’re saying negative things about themselves.

Forgetfulness and Memory Loss in teens
One trigger of anxiety and depression is stress. Some stress is good for you. It helps keep you motivated and focused.
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