Social Skills
“Positive parents.” “Who are they?” “What Can I do to become one?” Well, if you’re one of those parents wanting to be positive and help your children navigate through mental challenges, this is a must read for you! Firstly, know that all children and teenagers experience moments where they feel overly stressed or anxious. This is a normal reaction to things that are different or difficult for them. And during childhood, there is plenty. Let us have a look at what you can do as a parent to help your children overcome stress and other mental challenges
Positive Parents
Equally important, “Positive parenting” means focusing on your child’s strengths, and supporting as well as guiding them through their thick and thin. The term was suggested by psychologist Alfred Adler. Who believed that when kids are raised in an environment where they feel heard and engaged, they tend to behave better. It is a preferential method parenting style for some parents.
Positive Parents Tips:
1. Show them unconditional love
One of the most important things to do for your child’s feelings is to show them unconditional love. Tell your kids often that you love them, and that you’re there for them, no matter what! Kids should know that making mistakes is normal, and we can learn from them, Torres says. When your child messes up, talk about it as a chance to learn instead of just failing. Even if you’re upset about a bad choice they made, let them know your love for them stays the same, and spend good time together. Remember, constantly scolding them can have a negative impact on their self-esteem and behavior as they grow older, particularly during their teenage years.
2. Spend time with your child every day
Talk to your youth about their day, engage with them and play games together. Try to have conversations with them about how their day went or engage in activities like playing board games together. Your positive attitude and reassurance can make them feel valued and this positively impacts their happiness and well-being.
3. Teach them healthy coping skills
Teach your kids how to handle their feelings by showing them what they can do about them in a positive way. Try to teach them how to acknowledge, and accept their feelings. Be it a bad day at school, or something unwanted, it is normal and okay to feel that way.
4. Encourage good habits for a happy mind
It’s important for your child to eat well, sleep enough, and stay active, not just for their body but for their mind too. Help them learn these healthy habits to keep both their body and mind strong. Studies suggest that being mindful and grateful can really help mental health in adolescents. So, try to include activities like mindfulness in your daily routine.
5. Boost their self-esteem
Boosting kids’ self-esteem is crucial for their mental well-being. As a gentle parent, you can help by giving honest praise focused on effort, not just innate abilities, and by encouraging their independence through tasks they can do on their own.
Positive Parents Vs. negative style
First, second, third, Parenting plays a big role in families, and it can affect teenagers in different ways. Being a positive parent is all about being warm and supportive. While negative upbringing for the child growing up feeling rejected at the hands of a controlling father or mother. Importantly, this can be detrimental for the child. The power of positive parenting Studies have shown that negative parents who are too strict, can cause teenagers more than likely to suffer with anxiety and depression due to stress compared to having a positive outcome.
Positive Parents
In other words, parenting positive or practicing gentle parent may work for you. In the end, it’s your choice. On the positive side, you should understand that “your child needs you.” It doesn’t matter whatever age group they belong to, they need your presence in their lives. To summarize, by providing love, guidance, and encouragement. In the long run, by providing love, guidance, and encouragement. All in all you have to ask yourself is positive parenting for you. In effect, it may help your child become resilient and capable of handling whatever life throws their way.