Quick Fixes Mental Health, depression and teen Struggles

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
― Laurell K. Hamilton
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
― Laurell K. Hamilton
African American teens are hurting.
Growing up, I was made to believe crying would only make me look weak. It was not only okay, but expected for me to suffer in silence.
Angry mood or depressionOne simple benchmark for determining if irritability, anger, or moodiness is normal is how long it lasts.
Once a child is diagnosed with depression, a parent needs to focus provide adequate individual care and support.
It is important to work to change negative perceptions of self. After all, if you undervalue yourself, people will take advantage of you, and you will be less likely to take chances that could bring positive changes to your life