Purple water
Energy Drinks effects on teens. “I am beat!” or “I’m so exhausted!” That’s a rather common phrase among teenagers and young adults. As a result of the many activities fatigue is often the result. To combat this exhaustion, many youths turn to coffee substance. Any liquid made with high levels of caffeine and sugar. Or any other substance to tame or control weariness. While drinks provide youths with the strength they need. Studies show that consumption of such beverages is harmful.
Energy drinks give Teens Headaches:
Obvious derived from consuming energy drinks. However, the intake of too many energy drinks into the system can be catastrophic. Teens who consumed too many energy drinks gets relentless headaches and migraines. Caffeine, a very addictive substance is often included among the ingredients in an energy drink. Parents can attest to this fact once hooked on coffee, the caffeine within coffee makes difficult to quit.
Energy Drinks and Unhealthy Behavior
If your child consumes too much caffeine, they can derive severe headaches from the caffeine withdrawal symptoms once they often adjust their caffeine intake.The purpose of an energy drink is to make your child pumped or their energy level at an all time high. Do you want memories of little Johnny hyper in his activities? Think about energy drinks having the same impact on your teenager.
Beverage and Insomnia:
Energy drinks does wonders at keeping teens awake. It creates problems with sleep. As a result of a lack of sleep, many teens aren’t able to act and are affected. Young adults who consume are inclined to engage in unhealthy behaviors. This indicates more lounging on the couch and messy rooms. Teens and young adults should avoid. Without enough rest teenagers are unable to concentrate. Which has a tremendous impact on their grades. Consuming too much caffeine can make anyone anxious. Another way is drink plenty of water. What are the main reason teenagers consume these kinds of caffeinated drinks? To combat tiredness! The best remedy for fatigue is sleep. Help your child to find other alternative healthy ways.
Interesting viewpoint, not sure I agree with some of the statements like energy drinks leading to other unhealthy behavior or increasing vulgarity.
Mandy, Energy drinking leads to other bad behavior or increase vulgarity..just my personal opinion. Thanks for your support.
I am not a fan of energy drinks at all.
M: K & M, I try energy drink one time. I was running around like a crazy women at work . 3 hours into my shift I crash was so sleepy and my heart start beating so fast. Who need this not teens and certainly not me. Thanks for your support.
i am not gonna lie when I used to work at a hookah lounge I would drink Red Bulls because I would have to stay up until 6am! I wasnt a fan before and I dont drink them now…I am happy energy drinks were a thing when I was a teen…but when I have kids they will absolutely not be able to drink this or coffee. Nope!
Kiwi, You are correct I try using energy drink before same situation stay awake. Never again. Thanks for your support.
I’ve never had an energy drink and never intend to. So glad you are getting the word out about how unsafe they are for teens.
Alli, Thank you for your support.
I agree completely! I think some teens / young adults just drink them because they want to do what other people are doing, too. But, yes, too many of these drinks can seriously mess up a developing system! Thanks for helping get the word out!
Amy, Maybe the teens being a follower, but adults drink them to stay awake especially if working graveyard shift. that is why Energy drink is so popular.
I’ve never had one of those energy drinks and don’t plan on it! They seem like such an unhealthy choice for teens and adults.
Amber, yes, teens drinking energy drink daily is unhealthy.Thanks you for your support
As a parent, I definitely won’t be letting my children consume energy drinks when they’re teens. In a way, I look at energy drinks as a form of alcohol almost. Besides getting proper sleep, there are too many other natural ways like vitamins and juicing that can help not only teens but adults as well build up their energy to become more alert.
K.Elizabeth, I try Energy drink before working the night shift. It made my heart beat so fast I thought I was checking out. never again … Thanks for your support.
I’m also not a big fan of energy drinks at all. I’m also not a big coffee drinker either, but my boyfriend seems to be trying to change that! I used to drink Red Bull and the like in college for studying sessions, but I remember that jittery crash they give. Not recommended.
Coming from a doc these are great tips! Natural sleep is the best remedy vs these dangerous drinks!
Nadeen, Energy drink causes the body to going into overdrive…especially young adult who do not understand the effect. Rest is a good choice.
Wow! I’ve always been leery about energy drinks even for myself. But this gave a lot of great examples so thank you for breaking it down!
Christine, Glad you like it and Thanks for your support.
I never understood the hype regrading energy drinks. If you are tired, make time to get some rest.
Patricia, Glad you like it and thanks for support.