Just Happy will do!
Just happy! It seems pretty simple. Yet it is something that many people cannot do. Happiness each day brings positivity and excitement. We all will face things in life that make us sad. However, understand that life is what you make of it, and the things that go wrong will only continue to go wrong if you allow them to overshadow your happiness. How to be Happy
How to just be happy when I am depress everyday.
Here are a few steps (along with inspiration) that can help you be happy. Remember, it isn’t a single step or a single act that creates happiness in your life. It is, instead, a number factors that result in your living a happy and fulfilling life.
- Have a Purpose: Life doesn’t have a purpose until you create that purpose. Seneca said ‘If a man does not know what port he is steering for, no wind is favorable to him.’ What does this mean to you? It should mean that you need to create a joyful life, and now what it is that you want to do.
Why just happy!
- Take Action: Once you have determined what it is that you want out of life, it is time to find what must be done to conquer those things. You cannot allow fear or the unknown scare you or stop you from attaining these things. If you fail, and there is always a chance that you will your first try, brush your shoulders off, get up and do it again. Procrastination is not allowed!
Happiness & peace of mind.
- Seek & Give Forgiveness: You are not perfect, and no one else in this world is. You must always be willing to accept as well as give to others. The Buddha said: ‘Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.’
- Forgive Yourself: It is also important that you are able to forgive yourself. You make mistakes and if you hold on to those mistakes, it is going to only harbor your happiness. Following this advice will help you learn how to be happy no matter how tough life might
This speaks to me a lot. Being someone who has struggled with anxiety since my teens, fear is something that has been a struggle for me. Happiness and thankfulness go hand in hand. If you are thankful for what you have, you are happy to be as you are. I try my best not to get angry but when I do, I tend to go over board. I swear and get really worked up. It doesn’t happen often but I would love it if it never did. lol Just be happy!
Britanica,
Fear is something we all are dealing with at some point in our life. Life can becomes over bearing try to find someone who you can trust to talk to. Thank you for your support.