Nap times and Teenage Depression is concerns in adolescent population. The symptoms of depression include lack of energy, and fatigue. Teens usually have a noticeable changes in their behavior and daily activities is lesson. For many teens depressive thoughts and symptoms will appear before the sleep disruption. While others will start showing signs of suffering from clinical depression as part of sleeplessness.
Depression and Nap times
Depressive disorder and sleep problems share common biological factors. The two conditions often respond to the same treatment strategies and, if left untreated, can lead to a variety of further health problems. Insomnia is a very common symptom among patients, diagnosed with depression. Teens, suffering from insomnia, have a tenfold risk of developing depression. Inability to sleep does not always mean your child is suffering. A variety of factors, one of which is peer pressure, can account for your teen’s lack of sleep. Problems with nap times can also be other psychological conditions. If you notice that your child is facing difficulties napping. Best to check with your Primary Care Doctor.
Nap times and Teens
Excessive may mean that your child doesn’t have a regular nighttime nap sleep pattern essential for your youth health. Inadequate sleep lead to increased irritability. Lacking can cause issues in adolescence. Asleep in the daytime is becoming more and more common among teenagers. You can help your child to cope with daily life by supporting them. If your teen start complaining ” I’m Just Tired” pay close attention. How often they are half a sleep and hard to wake. Students thats dead to the world and out cold during class. Need attention from their teachers. If nap times affect grades in school this is a sign your child is struggling. To keep up. You can make sure your child is getting rest. This will help them in the long-run!