Panic Attack Anxiety and depression are among the most common mental health issues people face. Though the two are distinct. Many people have both at the same time. A condition known as mixed anxiety-depressive disorder. “Anxiety is love’s greatest killer.…
Depression real yes Is depression real when it comes to teens, we’ve all heard (or even said) it before: “It’s just a phase. They’ll grow out of it.” Does that mean it’s being fake no don’t not at all. In a…
Rebuilding trust take Time Rebuilding trust takes time after you have been traumatized. A sad reality, there are people in the world who will abuse their power and authority over you. Although experiencing abuse is not your fault, it is…
Toxic Friends in Relations Toxic friends are hazardous to your physical and mental health. In fact, according to a 2012 study by UCLA medical students. These kinds of relationships can increase the chance of heart disease and cancer. Unsurprisingly, toxic friendships…
Lessons learn from mistakes public High schools life.
Teach Self-affirmation and empowerment techniques to the staff and youth. Can be good for lessening the impact of bullying.