Table of Contents The Reality of Panic Attacks and Depression Stop panic attacks—and take your mental health seriously. Panic attacks and depression affect millions worldwide, and in the United States alone, about 14 million people experience major depression, while over…
Table of Contents Understanding Childhood Depression Childhood depression warning signs can be subtle and easily dismissed as normal adolescent behavior. However, recognizing persistent patterns early can prevent long-term mental health issues. Depression in children and teens affects mood, behavior, sleep,…
Table of Contents Introduction Depression treatments for women require a unique approach because women experience mental health challenges differently than men. Globally, women are more likely to be diagnosed with depression, with rates influenced by hormones, societal pressures, and life…
Table of Contents Introduction Many people at some point in life feel like a failure. It may be due to a career setback, relationship struggles, or personal goals not met. While occasional self-doubt is normal, persistent feelings of failure can…
Table of Contents Introduction Holidays are often portrayed as a time of family togetherness and celebration, but for many teenagers, they can be isolating. Teens may struggle with teens loneliness and depression, feeling left out of social gatherings or disconnected…