Quick Fixes: Mental Health, Depression, and Teen Struggles

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
― Laurell K. Hamilton
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
― Laurell K. Hamilton
Out of Control – Understanding Teen Behavior Today Teenage behavior can feel like a mystery—even to parents who’ve been through it before. You’d think that having lived through your own teen years would prepare you to guide someone else through…
Smiling — Is It Only an Expression? Just because your teen smiles doesn’t mean they’re okay. Teenage depression often hides behind a cheerful mask, and many parents miss the signs because they associate happiness with outward behavior. But emotions can…
It’s Natural — How to Help Depressed Teens Gently Teenagers are in one of the most emotionally and biologically sensitive stages of life. Their bodies are changing rapidly, and they often experience intense mood swings, confusion, or low self-esteem. Because…
The Dark Side of Depression in Teens A Silent Crisis In the United States, about 1 in 5 teens struggles with depression. It’s more than just sadness—it’s a serious mental illness that, left untreated, can lead to isolation, self-harm, academic…