Lack of Sleep Crisis on Teenage Depression

The struggle to not miss out on anything keeps them awake at nights. Most of them have a lot on their to-do list which does not let them sleep adequately.
The struggle to not miss out on anything keeps them awake at nights. Most of them have a lot on their to-do list which does not let them sleep adequately.
Understand Guilt
Guilt means that we believe that something we are doing is causing pain to someone else.
If you’re a parent reading this, please keep an open mind and listening ear. Be willing to help in any way you can and help to create a healthy home environment for your teen.
Shame: I’ve failed as a parent!
Depression is a complicated condition; the experts are still debating the causes. Blaming yourself for your loved one’s depression doesn’t help anyone
The sad truth, though, is that the internet can be a dangerous place, and this oversharing can backfire.