Chronic Stress in Black Teens Due to Family Struggles?
Having depression or the like doesn’t make you “crazy.” It just means you need a specific kind of help.
Category teenage depression
Deal with Conflict in a Positive Manner: Help Your Teenager
Conflict: Learn from your Mistakes
It is critical to remember to always remind your teen that, while conflict is difficult, it is a sure way to learn various types of lessons.
Coping with Family Stress Helps with Teen Depression: Why Creating a Healthier Home Reduces Emotional Struggles
All of these are healthy practices that you can model for your teen.
You should also pay attention to negative talk or thinking and combat it.
Can Yoga Help Ease Teenagers’ Anxiety and Depression?
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If you’re thinking about getting your teen interested in yoga, I’m sorry but there’s no one-size-fits-all method. You have to know your teen and what would make them think it’s worth it.
Childhood Obesity and Mental Health in Teenagers
Childhood Obesity and Mental Health in Teenagers
The harsh words (both real and imagined) that others say about them or that they tell themselves can take a serious toll.