What are the Symptoms of teen Stress and Tension?
Stress can take a toll on your child mental health.
Stress can take a toll on your child mental health.
While you may feel tempted to quit therapy without talking to your therapist, this is not a good idea. Let them know your issues.
If you find yourself spending so much time on your devices that your social life has suffered tremendously, you might want to consider cutting back.
Take a walk around the block and talk to your kids about the highlights of your day.
If you’re a parent reading this, please keep an open mind and listening ear. Be willing to help in any way you can and help to create a healthy home environment for your teen.