Quick Fixes: Mental Health, Depression, and Teen Struggles
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
― Laurell K. Hamilton
Tag Health
Therapy Activities: See Advice for Teens with Depression That Helps
Teenage Depression – Relieve Stress Through Activity Therapy activities—especially physical ones—can be powerful tools in improving a teen’s mood. While it’s important to understand that depression is more complex than simple stress, reducing stress can greatly support the healing process…
Nap Times and Teenage Depression Concerns
Sleep and Mental Health in Teens Nap times and teenage depression are growing concerns among today’s adolescent population. Common symptoms of depression include low energy, fatigue, and withdrawal from daily activities. For many teens, depressive thoughts and symptoms appear before…
Daughters Without Fathers Have a Difficult Time Adjusting to Life
Daughters without Fathers in the home feel loss.
Self-esteem Issues:
In a world of half-exposed female celebrity role models. In the media in birthday suit. Our girls are getting the wrong message about their value and their worth.
Sugar Addiction: Real Problem Just Like an Alcoholic
Sugar Addiction Is Real Many of us find delight in sweets… but what starts as a treat can quickly become a habit—even a dependency. For some, it goes beyond indulgence. Sugar can be as addictive as alcohol or drugs, yet…