Can Physics Games Help Reduce Stress and Anxiety?
When you feel an attack coming on, instead of using the games as your only relief, you can try physical activity as well.
Tag teen depression
Family Gatherings: Preparing with a Depressed Teen
Family gatherings can be stressful for parents, too, even those without depression or anxiety.
Student Online Needs More Human Interaction, Especially If Sad
Student Online: A Growing Concern The digital world has rapidly transformed how students interact, learn, and live. College students today spend a significant portion of their time immersed in technology—scrolling through Facebook, Snapchat, Instagram, and countless other platforms. Online dating,…
College Depression: Untreated, It Makes Academics Even Harder
The Hidden Struggles Behind the College Experience College is often portrayed as a time of newfound freedom and excitement—no parental rules, new friendships, and opportunities to “discover who you are.” But for many students, this period also marks the beginning…
Is Depression Real: Does It Get Worse or Decrease as You Get Older?
Yes—Depression Is Real When it comes to teens, many of us have heard or even said something like:“It’s just a phase. They’ll grow out of it.” But that mindset—though often well-intentioned—can be harmful. It may stem from the belief that…