Mild Eating Disorders: A Silent Signal of Depression Depression and mild eating disorders often go hand in hand, especially during adolescence—a time when teenagers begin asserting their independence. This transitional phase can be confusing for parents and caregivers. Is your…
Depression Teenage depression is not something you can face alone. The stats are staggering—one out of every ten teens has been diagnosed with some form of depressive disorder. Mental illness does not discriminate. It doesn’t care about your background, your…
Understanding the Rising Signs of Depression in Teens Mental illness, particularly depression, is on the rise—especially among teenage girls. It’s not something any parent wants their child to experience, but it’s happening more often than many realize. Do you know…
Why Are We Still Afraid to Discuss Depression? Mental illness and depression are serious public health issues—yet conversations about them are often silenced by shame or misunderstanding. Depression is not just sadness; it’s a clinical condition that can severely impact…
Negative Behavior: Accept, Change, and Love Yourself Do you have a habit or behavior you wish you could change—something that affects your relationships, work, or happiness? Most of us do. The difference between staying stuck and moving forward is the…