Support Starts with Understanding If your child comes to you and says they think they might be depressed, the most important thing you can do is listen—and support them. Your response matters more than you realize. Being present and accepting…
When Words Can Make a Difference Good advice might literally save your teen’s life. Finding the right thing to say when your child is going through a rough time is one of the hardest things a parent can face. You…
Choosing to Keep Going You should always fight to live—don’t let sadness and sorrow pull you down. For those living with depression, even taking one small step forward can feel agonizing. Every time you try to move, it can feel…
Understanding the Rising Signs of Depression in Teens Mental illness, particularly depression, is on the rise—especially among teenage girls. It’s not something any parent wants their child to experience, but it’s happening more often than many realize. Do you know…
Negative Behavior: Accept, Change, and Love Yourself Do you have a habit or behavior you wish you could change—something that affects your relationships, work, or happiness? Most of us do. The difference between staying stuck and moving forward is the…