Feeling Numb Can Feel Alive Again That feeling of numbness is incredibly sneaky—it doesn’t announce itself with a bang. It creeps in slowly, silently, until one day you realize you don’t feel much at all. Sometimes, it’s because you’ve been…
Viewpoint Have you ever stopped to wonder how others see you? Most of us have—especially during our teenage years. The truth is, how others perceive you often starts with how you perceive yourself. Your attitude, energy, and the way you…
Dating Advice for Parents So, your teen is ready to start dating. You had hoped it wouldn’t happen this soon—or ever, maybe—but here you are. This new chapter can be tricky, but it’s also an opportunity for connection, guidance, and…
Teenager Depression Bravery is often used to describe someone who keeps going despite overwhelming pain. Depression, especially in teens, can be incredibly difficult to navigate. It isn’t always visible, and it doesn’t always make sense to the people around them.…
Self Change Self-image is fragile territory for many teens. From magazines to social media, teens are bombarded daily with messages that they’re not “enough”—not thin enough, not stylish enough, not popular enough. Popular culture, music videos, influencers, and even casual…