5 Ways Exercise Can Help Teens Cope with Depression
Exercise and Depression
Exercise is not part of a treatment rule that I know of in any mental health facilities, but it may help the child gain more confidence and balance.
Category teenage depression
Anger Outbursts & Teens: Why They Struggle to Keep It Together
Understanding Teen Anger Outbursts Anger outbursts are something all of us experience at some point in life. Maybe it’s a stressful morning, missing the bus, or running late for an appointment—that spike in frustration is part of being human. But…
Teenage Depression Is an Actual Illness — Not Taken Seriously Enough
In reality it is a real illness as it involves the mental, emotional and even physical ability of the person. Most importantly It is not just a temporary sad feeling that will go away at wills.
Music and Depression in Teens: The Powerful Connection
Just for fun, the next time you find yourself humming a tune, try and remember when, where and under what circumstances you heard it for the very first time.
#1 Online Depression Test: Know the Signs and Take Action
Taking a test is a simple and painless thing. There are hundreds if not thousands of web sites that offer free behavioral tests.