You Can Have a Sunny, Happy Life — Even While Depressed
Happiness and sadness are emotions
We can learn to exert some level of control over them.
Category teenage depression
Student Online Needs More Human Interaction, Especially If Sad
Student Online: A Growing Concern The digital world has rapidly transformed how students interact, learn, and live. College students today spend a significant portion of their time immersed in technology—scrolling through Facebook, Snapchat, Instagram, and countless other platforms. Online dating,…
College Depression: Untreated, It Makes Academics Even Harder
The Hidden Struggles Behind the College Experience College is often portrayed as a time of newfound freedom and excitement—no parental rules, new friendships, and opportunities to “discover who you are.” But for many students, this period also marks the beginning…
Dealing with Guilt, Shame, and Depression as a Teenager
The Hidden Weight of Guilt Guilt can feel like a heavy blanket you can’t shake off. When you’re a teen battling depression, the past can feel even heavier—like it’s always right there, whispering your worst moments back at you. You…
Trust Issues That Trigger Anxiety: How to Trust Again
Trust Issues: A Reality Many Face Trusting others can feel like standing on thin ice—especially when you’ve been hurt before. Whether it’s a betrayal by a parent, a breakup, or even a friendship gone wrong, trust issues often linger longer…