A Guide to Facing and Understanding the Beast Within Face Depression Head-On One of the most powerful quotes about depression comes from Dr. R.W. Shepherd: “If depression is creeping up and must be faced, learn something about the nature of…
It lied to you. You’re not broken. You’re powerful. “Liar…”That’s what depression is. From day one, it felt like despair had a plan—to isolate me, make me feel less than everyone else. Numb.Like I was chosen to suffer.I felt like…
The warning signs are real. Ignoring them isn’t love—it’s fear. Parents Continue to Ignore the Signs. Why do some parents ignore the signs of teenage depression in their children? Maybe it’s denial.Maybe it’s fear.Maybe it’s the crushing idea that your…
Living in the moment doesn’t erase depression—but it gives you power over it. Teenagers—Just Do It! Best Life Live It: Teenage Depression Today.Every year around this time, adults reflect on their goals—measuring wins and losses, planning for the future. And…
Mild Eating Disorders: A Silent Signal of Depression Depression and mild eating disorders often go hand in hand, especially during adolescence—a time when teenagers begin asserting their independence. This transitional phase can be confusing for parents and caregivers. Is your…