Disciplining depressed teenagers who are struggling with low self-esteem requires lots of love, kindness and patience. Really, teenagers suffer from that rocky road of self-discovery. They undergo lots of pressure. They want to seek the right place where they could fit in. The idea that they have to struggle against these uncertainties and turmoil is too devastating, causing teen depression.
Signs and Symptoms of Teen Depression
Compared to grown-ups who won’t hesitate to ask for help on the own. teens basically depend on their parents to identify their woes. Therefore, if you have a growing adult in your house. its essential to determine if its depression.
- Agitation and restlessness
- Anger, irritability or hostility
- Frequent crying
- Changes in their habit
- Loss of interest on different activities
- Unexplained pains and aches
- Poor school performance
- Poor concentration
- Lack of motivation and enthusiasm
What do you need to do as a parent Disciplining depressed teen.
Don’t reprimand them, instead listen to them
As much as you want, keep yourself from passing judgment or criticizing them as soon as your teenager starts to talk. What’s important here is that, your kid opens up his/her heart to communicate to you. Let your child know and feel that no matter what, you are there for him/her. Be generous with your love and flexible with dealing with your child.
As a parent, it’s important for you to be confident. As a reliable guide for your kid. If you become anxious too, whenever your kid becomes anxious, then their level of anxiety will only increase. As a parent, it is your job to try remain composed and calm during these stressful situations. It’s really important for you to become a role model for your kid on how to remain calm and not overreacting.
Disciplining a depressed teen!
Be observant and forge alliances
When the level of anxiety of a child is high, there’s some reason to change their mental state. As a parent, it’s your responsibility and job to take one step back, observe the situation, and figure out what’s causing their anxiety. If you can possibly identify the source of depression, then you’ll be better equipped to assist your teenager in coping with the situation.
Get to know his/her friends. Better yet, form a network with his friends’ and classmates’ parents and even teachers. There is nothing like shared responsibility in trying times. It also wouldn’t hurt to have allies at this point.
Disciplining your depressed teen take time.
Don’t let depression take a toll on your kid’s chance to enjoy a happy teenage life. Rather, make this as their stepping-stone to achieve a happier life. Accept support from friends and other family who wants to get involved. You cannot do this alone.
Over the next few days, weeks or months, as a parent and their guide, you need to completely understand what depression is, its symptoms, and learn a few suggestions to help them cope with it. The way you guide and react to your children during such times can make a huge difference.