You Can Have a Sunny, Happy Life — Even While Depressed
Happiness and sadness are emotions
We can learn to exert some level of control over them.
Tag clinical depression
Student Online Needs More Human Interaction, Especially If Sad
Student Online: A Growing Concern The digital world has rapidly transformed how students interact, learn, and live. College students today spend a significant portion of their time immersed in technology—scrolling through Facebook, Snapchat, Instagram, and countless other platforms. Online dating,…
Dealing with Guilt, Shame, and Depression as a Teenager
The Hidden Weight of Guilt Guilt can feel like a heavy blanket you can’t shake off. When you’re a teen battling depression, the past can feel even heavier—like it’s always right there, whispering your worst moments back at you. You…
Toxic Friends Are Hazardous to Your Mental Health
Toxic Friends in Relationships Toxic friends can be hazardous—not just emotionally, but also physically. A 2012 study by UCLA medical students showed that prolonged exposure to stressful relationships can increase your risk for heart disease and even cancer. It’s no…
Video Game Depression Causes Loneliness and Triggered Mental Illness in Children
Gamers – When Fun Turns to Fixation Video game depression, loneliness, and addiction—are these digital pastimes just innocent fun, or are they slowly chipping away at your child’s mental health? If your kid spends hours locked into a screen, barely…