Spotting depression in children is not always easy. Occasional bad moods, tantrums, or emotional outbursts are normal during childhood. But when the sadness, irritability, or changes in behavior last longer than usual and begin to affect daily functioning, it may…
Starting the Conversation That Could Save a Life Let’s Talk About Clinical Depression – And Why It Matters Talking about clinical depression is something that should start early in life. We’re often encouraged to express our emotions, but whether or…
False Beliefs About Mental Illness in the African American Community Debunking the Illusion There’s a persistent and harmful myth that mental illness—especially depression—is a “White people’s problem.” But sadness and despair do not discriminate. They affect people of all ages,…
Living in the moment doesn’t erase depression—but it gives you power over it. Teenagers—Just Do It! Best Life Live It: Teenage Depression Today.Every year around this time, adults reflect on their goals—measuring wins and losses, planning for the future. And…
Treatment for Major Depression: Resources Are Available Teenage major depression is a serious mental health condition, but help is available—and treatment can make all the difference. If left untreated, depression in teens can lead to devastating outcomes. Recognizing the early…