It lied to you. You’re not broken. You’re powerful. “Liar…”That’s what depression is. From day one, it felt like despair had a plan—to isolate me, make me feel less than everyone else. Numb.Like I was chosen to suffer.I felt like…
The warning signs are real. Ignoring them isn’t love—it’s fear. Parents Continue to Ignore the Signs. Why do some parents ignore the signs of teenage depression in their children? Maybe it’s denial.Maybe it’s fear.Maybe it’s the crushing idea that your…
“I Can’t Get Enough Sleep” — A Common Cry from Teens in Despair “There’s no excuse—I just can’t sleep.” It’s a phrase many teenagers say when they’re emotionally overwhelmed, battling exhaustion that sleep alone can’t cure. And yes, it’s often…
Harden A broken heart can feel completely empty—and healing from it is a journey almost everyone must go through. Whether it’s rejection, parental abandonment, or social exclusion, we humans are deeply affected by the absence of love or connection. If…
Stress in Teens Stress and depression in teens often go unnoticed. It can leave them feeling isolated, overwhelmed, and without hope. Many teens silently carry the burden while masking their pain with academic or extracurricular achievements. Behind those smiles may…