Depression Teenage depression is not something you can face alone. The stats are staggering—one out of every ten teens has been diagnosed with some form of depressive disorder. Mental illness does not discriminate. It doesn’t care about your background, your…
Understanding the Silent Struggle Self-harm in teens often begins as a way to cope with overwhelming emotional pressure. Cutting, a form of self-injury, is becoming more common as a “secret” trend among adolescents struggling with pain, shame, or isolation. “I…
Teenage boys especially will engage more if they're active. This doesn't necessarily mean running around outside.